Janice Frizzell
-------- Clinical Social Worker/Therapist
The fact that you're here might suggest that someone you care about (perhaps it's you) is thinking about counselling. The reality is that each of us encounters times when life is complicated or confusing. And often it is helpful to have an objective person outside your situation to help you sort through all the "stuff" and figure out what direction you're going. I'd be honoured to walk with you as you search for meaning and value, for hope, joy, and peace in the midst of your circumstances.
A little about myself...
For over fifteen years (formally) and a number of years before that (informally), I have been blessed with the privilege of being invited to walk with people on their journey through life. I have a background in mental health and counselling with individuals and couples. What I've come to discover is that our similarities are greater than our differences. We all struggle with brokenness in life in some form or another and tend to be quite creative in how we cope with the resultant pain and struggle. Sometimes that coping works and other times...not so much. But there is hope, always there is hope. I know that from personal experience and from walking with others.
I have a rich heritage in the Christian faith; this shapes my world view and is an integral part of the way in which I relate to others and offer support.
What to expect...
When you come to see me, we'll spend some time identifying what it is you are hoping to accomplish through therapy. I want to get to know you, to hear about the struggles and the good stuff too. I want to learn about your values and core beliefs and what your goals are for the future. We'll explore the ways you cope in the midst of difficult circumstances -- what has been helpful and not helpful -- and we'll look together at new ways of being and thinking that will help you move forward in a more hopeful way.
It is important when choosing a therapist that you feel at ease and safe--that it is a good fit for you. Therapy is a collaborative effort. On your part, the work can be hard and sometimes uncomfortable because it requires you to explore and challenge your thoughts and ways of being and to learn to understand your emotions. I commit to walk with you and to support you in your exploration, to value you as a person, and to see beyond a diagnosis. Your whole person -- mental, emotional, physical, and spiritual -- is important to me.
How I can help...
My experience and training is primarily with adults -- both individuals and couples. My style of therapy tends towards being relaxed and nonjudgmental and integrates my education, experience, and faith. My desire is to provide you with a supportive and confidential environment where you feel at ease to address the issues that are concerning you.
Some of those issues might fall into the following areas:
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Depression and anxiety
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Stress
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Adjustment to life transitions and events
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Trauma
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Couple and relationship issues
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Grief and loss
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Coping with your own or a loved one's mental health
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Addictions
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Anger management
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Faith/life issues
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Other life challenges
Credentials...
I have a Masters of Social Work degree and am a registered member in good standing with the Ontario College of Social Workers and Social Service Workers. As such I am committed to adhering to standards of practice and ongoing education.
I also have additional training and certification in the following areas:
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Cognitive Behavioural Therapy
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Emotionally Focused Couples Therapy
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Certificate in Trauma Counselling for Front-Line workers
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Attachment Focused Therapy for Adults
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Secondary Traumatic Stress, Compassion Fatigue, and Resilience
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Suicide Risk and Prevention
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Understanding Mental Health and Crisis Prevention and Intervention
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Biblical Counselling
Rates and Coverage...
Rates
The rate for a one hour session is based on a sliding scale from $100 to $150. A conversation between you and an Intake Worker with By Peaceful Waters will determine the cost per session.
Payment can be made by cash, personal cheque, credit card, or e-transfer prior to or on the day of your appointment.
Extended Health Benefits
Many insurance companies offer some type of coverage for counselling. If you have extended health benefits, please confirm with your insurance provider that they will cover my fees as a Registered Social Worker (RSW) with a Masters of Social Work (MSW) designation.
New Life Charity
If you are experiencing financial need, you may also be eligible to receive subsidy through New Life Charity. Please call By Peaceful Waters office directly to arrange this financial agreement ahead of time. Intake can be reached at 519 886 8577 or toll free at 888 926 0519.
Offices:
825 2nd Ave E, Owen Sound
591 St Vincent St, Meaford
144 Lorne St, Markdale
Phone:
519 447 5030 (Janice)
519 886 8577 (By Peaceful Waters)
Email:
Contact Janice
I have office locations in Owen Sound, Meaford, and Markdale. I can also meet with you online so you don't have to leave your home. First appointments can be booked by speaking with an intake worker at By Peaceful Waters (the agency I work with). If you have any questions, please contact me using the form below or by phone.
